天下第一社区中文字幕

Uncle Zhang untied Old Yellow Bull and Big Black Bull, preparing to take them back home.

“This little calf looks pretty good, Lu XiaozI, take good care of it, and once it’s grown, it can even replace Da Hei in tilling the fields!”

Before leaving, Uncle Zhang couldn’t help but praise Little Gold Bull.

“Let’s go, we should head back too.”

Li Fan immediately led Nan Feng and the others back home.

Lu Rang, on the other hand, was leading Little Gold Bull, patting its head while feeding it a bunch of Saint Grass and whispering into its ear:

“Wait until we get back, I’ll give you something nice to drink!”

Yesterday, when drinking alcohol, he had hidden away a small half cup just for Little Gold Bull!

Joy gleamed in Little Gold Bull’s large eyes; could there be something even better than Saint Grass?

It let out excited “moo moos” in anticipation.

Back at the courtyard, Lu Rang took Little Gold Bull aside to feed it the alcohol.

Upon drinking the alcohol, Little Gold Bull’s aura suddenly transformed, and it directly advanced past the Sea-Dividing Realm!

Moreover, its bloodline purified once again; its body grew more radiant with golden light, becoming even more adorable.

“Oh right… Master, didn’t you say you were going to teach us gymnastics?”

Li Fan had just sat down when Zi Ling came over with a blushing face and asked.

Her eyes were filled with a mix of anticipation and nervousness.

The method of “Gymnastics” was indeed a Supreme divine technique!

The other Disciples also looked at Li Fan with a kind of thirsty anticipation!

Da Hei, the Big Black Dog, hurried over, its doggy eyes brimming with eagerness.

Taken aback by their words, Li Fan paused.

All these Disciples were so eager for radio gymnastics?

He smiled and said,

“Alright, then I shall teach you all!”

While speaking, he couldn’t help but glance at Zi Ling, Nan Feng, Su Baiqian, and a few other female Disciples, saying,

“However, you’ll need to change your clothes first!”

The male Disciples were fine, but these female Disciples were all wearing skirts.

No one does gymnastics in a skirt!

Hearing this, the faces of Nan Feng, Zi Ling, and others flushed slightly, change clothes?

“Master… what kind of clothing should we wear to be more appropriate?”

Nan Feng asked.

Li Fan replied with a smile,

“As long as it’s comfortable, skirts are graceful and suitable for dancing but not for gymnastics.”

Upon hearing this, Zi Ling and Nan Feng pondered for a moment.

“I get it!”

Suddenly, as if struck by an idea, Zi Ling and the other female Disciples, including Gong Ya, hurried off to change clothes.

Meanwhile, a group of male Disciples could hardly wait any longer.

Eventually, Zi Ling and the others finally returned.

Zi Ling was dressed in a tight-fitting martial outfit, her stunning figure emphasizing her extraordinary beauty.

Nan Feng was the same, boasting a perfect figure with a supple elegance.

Su Baiqian, with her peerless beauty, had skin like creamy jade.

And Gong Ya added a mature charm, her figure fuller than the younger girls, carrying a unique allure.

Seeing them, Li Fan couldn’t help but be momentarily stunned.

But soon he smiled and said,

“You need to tie up your hair as well.”

He stepped forward and helped Zi Ling tie her hair into a ponytail.

Zi Ling’s face turned slightly red, and with her hair tied back, she looked particularly cute and refined.

Nan Feng, Su Baiqian, and Gong Ya followed suit.

Everyone was ready!

“Good, before we start with gymnastics, we need to warm up!”

“I’ll teach you warm-up exercises, let’s get moving!”

Li Fan began teaching them warm-up exercises.

All the Disciples started to move, even Xinning was following along, trying to learn.

“Lift your hands a bit higher!”

“Yes, put more effort into it!”

Li Fan demonstrated while instructing, but he found that these Disciples… seemed to lack a natural talent for exercise!

They couldn’t even perform the simplest of warm-up exercises!

“No… it’s like being weighed down by the immense Power of the Great Dao, it’s too difficult…”

Wu Dade spoke with difficulty; even with his strong physique, he felt that the so-called warm-up exercises were as unattainable as the heavens!

Qing Chen was the same; he could only lift his hands halfway before feeling as heavy as a thousand jun, unable to continue!

“It’s like facing the suppression of ten thousand Buddhas… too hard!”

He was panting hard!

“No… I must learn it!”

Long Zixuan’s inner seas thundered, and the Dragon Soul shook the heavens, but he also suffered soreness throughout his body after the second movement!

“No… even if I face mountains, I must see them as mere hills, and lift them as though they weigh nothing!”

Jiang Li, with a weaker constitution and always demure, was now sweating profusely!

“I refuse to believe this has me beaten, stick it on me, stick it on me!”

Lin Jiu Zheng gritted his teeth and pasted talisman after talisman on his hand, talismans that could provide him with strength.

But still, he felt it to be incredibly difficult, as the talismans were destroyed one by one!

“Master… it’s too hard!”

Zi Ling, drenched in fragrant sweat, looked at Li Fan with a somewhat aggrieved expression.

“Master, our… our strength is inadequate!”

Nan Feng also gasped for breath as she spoke.

“Master, this is too difficult…”

Su Baiqian felt helpless.

Gong Ya was so exhausted she panted heavily, her chest heaving.

Xinning also had a complex expression, truly worthy of being a divine technique; for them to perform, it’s simply like picking up stars from the sky!

Seeing this, Li Fan was taken aback.

“This…”

Did his disciples really have to be this rubbish??

He was speechless.

“It’s very simple!”

Li Fan said,

“Watch, your master will demonstrate it again for you!”

He immediately began!

“This is called chest expansion exercise!”

Li Fan said, starting his movements!

His actions were extremely swift and clear!

A group of disciples learning were instantly filled with a look of shock and admiration!

The Power of the Great Dao roared, and heaven and earth dimmed; at this moment, the master seemed to be the only existence between the sky and the land!

“Master is so amazing…”

Zi Ling watched, somewhat mesmerized.

“Every movement is an expression of the Great Dao, a rebirth from Chaos!”

Nan Feng murmured.

Su Baiqian was even more deeply shocked; last time, due to her poor cultivation level, she couldn’t feel much, but now she had reached the fullness of the Holy Attraction Realm and was instantly bewildered.

Wasn’t this too terrifying?

In all the disciples’ eyes, Li Fan was like a deity at this moment!

And in the courtyard, every living being was trembling once more!

A group of Earth Chickens huddled closely together, lying low and not daring to move.

In the pond, the koi fish gathered together shaking and causing ripples on the water.

Three spiders stacked up on each other again.

The Big Black Dog, frightened again, bit onto Wu Dade’s buttocks and refused to let go!

Before long, Li Fan finally completed the entire Seven-Colored Sunshine calisthenics routine!

Stopping, Li Fan even felt a bit tired.

He wiped the sweat off his brow, dripping it onto the ground.

“Awoo!”

Suddenly, the Big Black Dog released Wu Dade’s buttocks and dashed forward, sticking out its tongue and began licking the ground!

“Dead Dog, you have no martial virtue!”

Wu Dade’s eyes went wide!

“Luckily, luckily, the soil has absorbed some too!”

Lu Rang hurried forward, cautiously scooping up the thin layer of soil from the ground and placing it in a grass pot!

Suddenly, the grass blades trembled, as if welcoming some terrifying baptism of the Great Dao!

“Master, wipe your sweat!”

Zi Ling rushed forward, handing a towel to Li Fan!

Li Fan smiled, wiped his forehead, and handed it back to Zi Ling.

Zi Ling immediately became ecstatic, holding the towel in her hands, jumping and hopping around!

Nan Feng hesitated for a moment, but still mustered the courage to approach and said,

“Master, perhaps you should change your clothes now?”

“Yes, yes, I can help Lady Nanfeng wash them!” Gong Ya quickly chimed in.

Seeing this, Su Baiqian became anxious and said,

“Master… I can do it too!”

Seeing this, Li Fan was stunned.

What were these disciples doing?

Were they really so concerned about him?

Instantly, he felt moved in his heart!

These disciples had not been taught in vain!

But he shook his head and said,

“No need, it’s just a workout, there’s no need.”

Hearing this, Zi Ling, Nan Feng, and the others were profoundly disappointed!

“Excuse me, is Senior Li here?”

At that moment, an old voice suddenly came from outside.

Li Fan felt the voice was somewhat familiar!

“Yes, please come in!”

Li Fan immediately responded!